February

A month down already which means its time to review and reset my monthly goals

January Goals:

Goal one was to lose 3kg. When I started in January I weighed 62.6kg, at the end of January I weighed 60.8kg. So i didn't quite lose 3kg but I still feel it was a pretty good effort.
Goal two was to have a regular skin care regime and have clear skin by the end of the month. I wouldn't say that I have been great with  my skin care this month, well no better than normal but I think due to cleaning up my eating my skin has cleared up my skin a lot anyway so I am still considering this a win - YAY FACIAL!!!

February Goals:

Goal one - Lose 2kg by the end of the month. If I achieve this I will get a new pair of sports pants.
Goal two - Go for 10 runs. If I achieve this then I will treat myself to a new running top.

Week Four Review:

Since it is also the beginning of a new week it means I need some more goals
Last week my goals were to:
Be under 61kg, and if I accomplished this then I got to indulge on Saturday when we went to the fair. I did achieve this, on Saturday morning I was 60.8kg.  However when we were just about over the hill to Martinborough we were attacked by the little vomit monster in the back seat of the car which promptly put me off eating anything for the next few hours. Instead I opted for a nice tea from the Thai take away place up Pram beach and it was really good.
The second goal was to do yoga 3 times that week. I achieved this on Thursday night so I get to put another $20 in the tin for my new jammies.
Goal three was to do 200 burpees.  This was a big fat fail. I completely forgot about this for a couple of days so was off to a very bad start. I then decided to break it up into 10 burpee chunks so it didn't seem so hard. I only had to do 20 lots. I got through about 80 of them on Friday and Saturday then took a nap on the couch and when I woke up my wrist was killing me so I couldn't do any more :(  booooo no reward for me

New Goals For The  Week:

1. Have 1 day of not eating meat - the reward for this is that I will buy the new Cosmopolitan magazine
2. Go to the gym 3 times - buy a new drink bottle for when I workout
3. Go for 2 runs - buy a new lunch box so that I have something nice to take my lunch to work in.

What ever your health or fitness goals are for the week and for February, Good luck!!