WEEK THREE
GOALS RECAP:
- Go for three runs - COMPLETED. I did two runs at the gym and one on the road. The treadmill is a much easier option than going for a run on the road which nearly killed me. Mind you it could be my fault for going straight out of bed with no food on a Sunday morning!! If you had seen me yesterday morning I would have been sprawled out on the couch clasping my chest gasping for air haha, sign of a good run???
- Try one new type of exercise - COMPLETED. If you read my last post you will already know about this. I gave Zumba a go and it is much harder than I had expected. I tried it again on Saturday in the heat and was melting. It's actually pretty fun.
- Lose 1kg - NOT COMPLETED. I gave it my best go but I fell short, I did get pretty close to the 1kg mark but the weekend put me back up a bit so I didn't achieve this one.
REWARDS:
- For doing my three runs I am buying a new pair of running shoes. I have narrowed the choice down to four pairs. Let me know which ones you think are best.
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2. I have put $20 aside in the money tin towards some new jammies. Just need to earn a few more bucks and I can go shopping :)
3. Since i didn't complete goal three I didn't get my reward. I still have to work in order to enjoy the food at the fair this weekend
WEEK FOUR:
- I will carry goal three from week three forward in a way. This week my goal is to weigh under 61kg. If I can do this before Saturday then I can enjoy whichever foods I like at the fair (within reason obviously) without feeling guilty
- Do yoga three nights this week. If I do this then I will put another $20 in the tin for my new jammies
- Do 200 burpees before the end of the week (not all at once obviously haha - im not insane!!) . The reward for this one is $10 towards my jammies.
Doesn't seem to hard this week, just enough to keep me on track and moving in the right direction.
Let me know which shoes you perfer. I am hoping to get them in the next week YAY!!!
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