So its the starts of the week which means I have done my first week already.
Week one in review
I must admit that I haven't had a large amount of success with my goals this week. One has been a hit and one has been a miss.
Goal One – go for one run. before the end of the week. This was completed on the first day and I suffered for the rest of the week with sore legs. Thankfully my reward for this goal was a calf and foot massage from Peter.
Goal Two – complete three boxing sessions by the end of the week. I managed to get one boxing session in but since I had a small procedure on my arm boxing was out of the question for the rest of the week.
So this means that I was not allowed to buy some new tea :(
However this isn't the end of this goal
I haven't been to good with my eating this week. I have tried to clean up a little bit but haven't been to strict yet. This means my weight hasn't changed much. In fact it has stayed at 62.2 kg for most of the week going up to 62.3 one day and finishing at 61.9 kg
Starting week two
Goal One– I am brining the boxing sessions forward to this week and resetting it. So I have to complete three boxing sessions by the end of this week. From what I can tell I will have two or three days left of not being able to do it but that leaves me with plenty of time after that. Just as it was last week, if I complete this I get to buy some new yummy tea form KapiTea
Goal Two – To make my lunch at least four days this week. Given that I brought my lunch today this means I need to make my lunch every other day this week for work.
If I succeed at this I will
As it turns out coming up with new goals is fairly easy but coming up with rewards is hard. If any of you have ideas for me - ideally I want to keep the weekly rewards under $15 if possible - please leave me a comment here or on my facebook page.
Remember... "Pain is temporary, quitting lasts forever!!"
Signing off for the evening and going to enjoy a nice cup of blueberry tea (yes from KapiTea)
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